When is it?
Where is it?
Limelight, 1 St. Brides Way, Old Trafford, Manchester, M16 9NW
About the event
Come along to Hatha Yoga class with Amrit every Thursday from 6:30 to 7:30pm. Mats are provided and beginners and intermediates are welcome. Sessions cost £5 or you can book 6 sessions for £25.
Hatha refers to the practice of physical yoga postures, meaning your Ashtanga, vinyasa, Iyengar and Power Yoga classes are all Hatha Yoga. The word “hatha” can be translated two ways: as “willful” or “forceful,” or the yoga of activity, and as “sun” (ha) and “moon” (tha), the yoga of balance.