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  • When is it?

  • Where is it?

    Limelight, 1 St. Brides Way, Old Trafford, Manchester, M16 9NW

About the event

Come along to Hatha Yoga class with Amrit every Thursday from 6:30 to 7:30pm. Mats are provided and beginners and intermediates are welcome. Sessions cost £5 or you can book 6 sessions for £25.

Hatha Yoga

Hatha refers to the practice of physical yoga postures, meaning your Ashtanga, vinyasa, Iyengar and Power Yoga classes are all Hatha Yoga. The word “hatha” can be translated two ways: as “willful” or “forceful,” or the yoga of activity, and as “sun” (ha) and “moon” (tha), the yoga of balance.

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